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| Our Aerobics Instructors |
Classes are offered at various times six days a week and are taught by certifed aerobic instructors. Our classes center around benching and other routines that are offered at a variety of levels, including beginner, intermediate and advanced. Classes focus on step, low- and high-impact, weights and floor work. A specialized ab class is also offered.
Aerobics instructor certifications:
- Vickie Parrish, Personal Trainer, ISSA; General Exercise Instructor, AFAA.
- Brenda Wood, Group Fitness Instructor, ACE
- Debbie Modesitt, FitTour Aqua Instructor
- Chris Poe - Land and Water Artritic Exercise Certified
- Patty Montgomery - Cardiotonic Instructor
- Linda McClead - Cardioburn / Ab Core Instructor
- Stacy Smith - Zumba Instructor
- Carla Adams - Les Mills Body Pump Instructor
AFAA= Aerobic and Fitness Association of America
NETA= National Exercise Trainers Association
NDEITA= National Fitness Professional Training Association
ACE= American Council of Exercise
FITour= Fitness Instructor Training
AEA= Aquatic Exercise Association
ISS= International Sports Science Association
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